El método Bullet Journal

Examina tu pasado. Ordena tu presente. Diseña tu futuro

Twarda oprawa, 320 stron

Opublikowane 23 października 2018 przez Editorial Planeta.

ISBN:
978-84-08-19441-5
Skopiowano ISBN!

Pokaż na OpenLibrary

(4 opinie)

For years, Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet …

10 edycji

Metodologia interessante, mas muito auto-ajuda

Brak ocen

Gostei muito de conhecer a metodologia do Bullet Journal e vou incorporar seu uso em 2024, até já comprei um caderno para isso. Único problema é que em determinado momento a leitura do livro se mostrou arrastada pra mim, pois ele possui muito conteúdo de auto-ajuda que não interessava para mim. Segue minha resenha por capítulo, para você ver se interessa ler o livro inteiro ou não. Eu acho que o próprio autor podia seguir seu conceito de menos é mais e lançar uma versão "pocket" do livro. Seria interessantíssimo ter uma versão mais reduzida do livro, de bolso, apenas ensinando a técnica, sem o conteúdo de auto-ajuda. Vamos à resenha por capítulos:

  1. Preparação: me incomodou um pouco o convencimento do autor sobre a eficácia do método. Se estou lendo o livro, já estou curioso a respeito do método, então não considero esse convencimento importante. Considero que o próprio método …

Good even when you've done it before!

The book covers both bullet journaling basics but also a variety of task management strategies. It helps reading this book multiple times as you progress through the technique. I mostly bullet journal through an app but the practice of daily journals and reflections help immensly regardless of the medium.

Want to live an intential and fulfilling life? This is a must-read.

The book presents a simple, but flexible, system, which is actually a mindfulness practice. Have all the important data in one place. Don't forget important events. Write things down before you do them to mitigate impulsive decisions (I'm a master of those). Set goals for the day/month, and define priorities (goals, not obligations!).

Reflect on the past to notice patterns. Only once you notice something you don't like, you can take action on it. This is the most important part of the system, in my opinion. In addition, it also makes you notice things you did well, a very important practice.

In the old days, you used to depend on interruptions. Now interruptions depend on you. 💪

Review of 'The Bullet Journal Method' on 'Goodreads'

Don't read this book. It's the original 2485 words Bullet Journal system soaked in more than 60000 words of snake oil.

I have used the recommendations in my notes since 2014, so I remember the original single page explanation. If you want to learn it in 3 minutes continue reading.

The original page: web.archive.org/web/20130818223813/www.bulletjournal.com/

The
only difference with the current "method" is using dots [ · ] instead of boxes for the tasks and dashes [ - ] instead of dots for the notes. And that the content changed from CC-BY-NC-SA to full copyright, fancy that.

Some useful things mentioned on the book that weren't mentioned in 2014 but that appeared in the community are:

- Yearly Journal migration. Nothing special, just change your journal at least once a year. Keep the previous one
- Threading. When two pages are related not just note them in the index …